Beyond S.M.A.R.T.: Helping Clients Set and Achieve Goals
Beyond S.M.A.R.T.: Helping Clients Set and Achieve Goals
In this course, Caroline Adams Miller, MAPP, explains the basics of goal setting theory, including why setting appropriate goals is important and when it’s a problem.
About this course
In this course, Caroline Adams Miller, MAPP, discusses why appropriate goal-setting and goal pursuit matter so much. She explains the basics of Locke and Latham’s goal-setting theory (distinguishing between performance and learning goals), identifies the conditions under which goal-setting is a problem, and offers goal-setting guidelines, along with an evidence-based activity to help people do mental contracting toward goals that enhance flourishing.